Definition of traditional indian dairy
products
Traditional Indian dairy products or indigenous milk products
can be defined as the milk products which are native to India and Indian sub
continental countries like Nepal, Bangladesh and Pakistan and which were
evolved over ages utilizing locally available fuel and coking ware.
Nutritional
and Health aspects
Major components of milk are water (86-88%), fat
(3-5%), protein (3-4%), lactose (4.5-5%) and minerals(0.7%). Beside this milk
also contains other minor components like phospholipids, sterols, vitamins, enzymes,
pigments etc. Proteins helps for muscle building, energy production and body
repair, fat and carbohydrates as major energy source, minerals necessary for
teeth, bones and body cells. Vitamins are required for regulation and
performing vital actions for body. Proteins present in milk contain all the
essential amino acids in fairly large quantity, so milk proteins are referred
as complete protein. Milk fat plays significant role in nutritive values.
Besides serving as rich source of energy, milk fat also contains significant
amount of essential fatty acids. Lactose supplies energy and helps to establish
mildly acidic reaction in intestine and facilitates assimilation. Vitamins
present in milk are essential for normal growth, health and reproduction of living
organisms. Milk is good source of vitamin A, vitamin D, thiamine, riboflavin
etc. but milk lacks in vitamin C
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